Winter Skin Care Natural Treatment And Simple Tips

Many people think that just because the sun isn’t shining down on us as much as it is in the summer months, that sunblock does not need to be applied during the winter months. For More info visit our Website Herbalcureindia.com.

That could not be further from the truth! Sunblock is important no matter what the temperature is. Sunblock not only protects from the violent UV rays of the sun, but it also works to moisturize a protect the skin as well as prevent wrinkle formation.

Winter Skin Care Simple Tips

  • Hot water strips your skin of natural oils required for proper moisture balance so avoid taking hot showers and baths during the winter.
  • Use gel cleansers instead of foaming cleansers because they also strip your body of its natural oils.
  • Wash with warm water followed by a cream moisturizer while skin is still damp.
  • Layer your clothing when going out in frigid temperatures. Cold weather dries your skin out faster than when it’s warm.
  • Use a heavier moisturizer like Shea Butter on your hands, feet, knees and elbows
  • Be prepared for extra skin care by carry moisturizing cream with you when you are out.
  • Avoid skin care products that contain ingredients that dry out your skin. Such ingredients to avoid would be fragrance oil, alcohol and other harsh un-natural ingredients.
  • If your moisturizer doesn’t contain sunscreen, apply a sunscreen with an SPF of 15 at minimum. I normally recommend SPF30 or higher but since you are less likely to spend an extended amount of time out doors, SPF15 is sufficient.
  • Upon returning home nightly, after bathing, showering or whatever it is you to do clean up, moisturize! Moisturizing no less than twice daily is recommended during the winter.
  • Bathe in a mixture of milk & honey, oatmeal or add a few drops of almond oil to your bath water.
  • Once per week, dry brush your skin before cleansing it. This helps remove dead skin cells and allows your moisturizer to be more effective Supplement your diet with flax seed oil.
  • Humidifiers add moisture to air that’s been depleted as a result of indoor heat so is sure to use one in your bedroom.
  • In order to make skin soft and smooth all the time, you should drink pearl powder supplements. Chinese women use this to improve their complexion and make skin softer. Pearl powder also contains keratin that can improve dermis elasticity. It even makes you less susceptible to aging.
  • Try drinking chocolate instead of coffee on a cold winter morning. Chocolates contain flavanols that lubricate dermis tissues. They also contain antioxidants that can promote healthy cellular health. Although coffee also has antioxidative benefits, this can hamper the proper circulation of fluid in the body.
  • In the morning, brush your skin with a soft-bristled hair paddle brush. It improves circulation and skin elasticity. It even gets rid of dead skin cells that hamper the full penetration of moisturizers.
  • Infuse essential oils to your bath water. Moisturizing your dermis every step of the way is one way of fighting skin aging. Try adding lavender oil to your bath water for a relaxing bath.
  • Lavender oil also has antibacterial properties that can avoid dermis infection and irritation.

Vitamin For Skin Care

Proper skin care is important because it prevents skin infections such as acne. Taking care of your skin involves routine cleaning. You have to be however careful not to over wash your face because it can stimulate the sebaceous glands to produce more sebum and this may lead to things such as pimples.

Maintaining a flawless skin requires that you supply your body with proper nutrients. Proper care requires that you eat foods that enrich your body with vitamin A. Some of these foods include fresh fruits and vegetables. Be sure therefore to include them in your daily diet. Smoking normally slows down the flow of blood in the blood vessels and it therefore deprives the skin of vital nutrients.

While the use of daily vitamins has for years been recognized as an important part of maintaining health, only recently have researches started paying attention to the relationship between nutritional intake and skin health. Vitamins have long been used in topical skin treatment for their beneficial effects on their skin’s surface and for their antioxidant properties, but obtaining skin benefits via ingested vitamins had not received much attention. Today, a number of studies reveal that certain vitamins and minerals, when taken internally, can positively influence skin appearance, beauty, and a woman’s overall health.

Benefits of Vitamins for Skin :

Vitamin A: Helps with fine lines and wrinkles. As some have learned the hard way, attempting to hide fine lines and wrinkles behind layers of make up is a losing battle. Better to improve the condition of your skin with products containing retinoids. Prescription products like Retin-A and Renova utilize Vitamin A derivatives to great effect, but some people’s skin may react with uncomfortable stinging, redness or scaling. Fortunately, “Retinol,” a non-prescription Vitamin-A derivative contained in many over-the-counter products can provide much of the same benefits with less risk of irritation and sun sensitivity.

Vitamin B: A healthy glow, moisture retention. Vitamins B-3 (niacin) and B-5 (pantothenic acid) have become popular additions to skin-care products because of their ability to assist in retaining moisture. B-3 is a relatively new ingredient on the marketplace but has demonstrated great promise, offering a milder alternative to acidic exfoliators like glycolic and salicylic acid, which some feel is too harsh for their complexions. B-5 is a more common skin-care additive, and is widely recognized for its (along with vitamin E) moisturizing ability.

Vitamin C: Vitamin C (L-ascorbic acid) has been one of skin-care’s hot sellers for the past several years due to its proven effectiveness as an antioxidant. Antioxidants are a critical natural defense against “free radicals,” unstable molecules that age the skin as a result of pollution, smoking and sun exposure. Topical Vitamin C can protect the skin from UV damage caused by prolonged sun exposure by reducing the amount of free radical formation. However, while it can help safeguard against skin damage and reduce discoloration, it should be used in conjunction with, not in place of, a good sunscreen. Yet another benefit of Vitamin C is its ability to enhance the synthesis of collagen: a critically important skin protein that strengthens structural support and resilience of the skin.

Vitamin E: Though some of the “miraculous” healing claims of Vitamin-E supporters have been exaggerated over the years, it is still widely recognized for its proven ability to help retain moisture in the skin.

Vitamin K: Repairs dark, under-eye circles. night’s sleep is always recommended, topical Vitamin-K is a good additional defense against discoloration under the eyes. Often used as a treatment for spider veins, topical Vitamin K enters through the pores all the way to the damaged capillary or artery and helps to clot the blood, thus stopping any seepage (often the cause of dark circles) and allowing the tissue to heal itself.

Natural Skin Care, Tips For Healthy Skin

The skin care and anti aging and cosmetics industry is a huge industry, worth, by some estimates, around $50 billion. And there are many many companies making skin care products, including so called natural skin care products as well as cosmetics, beauty products, hair, and body care products, and more. Hair colorings, hair removal, anti aging products, body oils, dry skin treatments, oily skin treatments and so on and so on.

I don’t know a thing about you, but I’ll bet that when you buy a lotion or cream that says “natural” on the label, you expect to get natural skin care ingredients. Well, you don’t always get what you expect. There is an all natural skin care line that provides exceptional value, the highest purity and excellent results, but that’s unusual.

There are some good products out there, but many of them contain some “unexpected” ingredients. Artificial preservatives are some of the most common. The best natural skin care brand contains oils that are cold-pressed, so that the essential fatty acids and vitamins can be used by the skin’s cells. The only preservatives that are necessary for cold-pressed oils are natural vitamin E and grape seed extract, which provide additional benefits for the skin’s health.

For example, the ZIA natural skin care company makes a daily moisturizer with several sunscreens and an SPF rating of 15. First of all, major health organizations have warned that relying solely on sunscreen is not the best way to prevent skin-cancer. You need to avoid overexposure, wear protective clothing and use a broad spectrum zinc oxide sun-block on exposed areas.

The affect that triclosan has on the skin’s health is a subject of some debate. It may have carcinogenic affects on the cells. In my opinion, there is no reason to take the risk. There are ingredients like manuka honey and tea tree oil that have antibacterial, antifungal and antioxidant activity. Those are the ingredients that you want in your daily cleansers.

The “natural” components found in such products can be varied. Two of the most popular appear to be Jojoba and Aloe Vera. Some other herbal components include Lavendar, Rose, Avacado and even Vanilla. The number of skincare creams formulated with these ingredients is really amazing no one can help but question whether any really help as easily as the developers claim.

The above fact makes several people who have tried a natural skin care approach have decided to make their own products in order to ensure they are applying only natural products to their skin. Chamomile is one of favorite skin care ingredients for people, because it can heal the skin as well as anti-inflammatory abilities when put on topically.

The skin care and anti aging and cosmetics industry is a huge industry, worth, by some estimates, around $50 billion. And there are many many companies making skin care products, including so called natural skin care products, as well as cosmetics, beauty products, hair, and body care products, and more. Hair colorings, hair removal, anti aging products, body oils, dry skin treatmentsoily skin treatments and so on and so on.